Found a great product that lets you lose weight without having to change your eating habits or exercise routine. Do you have a few pounds or inches to lose? Do you know someone who would like to CHEAT and Eat and Lose Weight?

I've never been much for weight control programs that didn't have a fitness workout component.  What caught me was on a snowboarding trip my sister got her Core4 the day before I went up in the mountains.  When I came down a week later she had already lost enough weight to get into trousers she hadn't been able to wear for years.  I said, "Sign me up!"

These two programs aren't mutually exclusive, but rather, I think they complement each other.  I have been using the P90x program for some time now and have made great progress in regaining my physical fitness.  Along with this I have brought my weight back into line.  Diet is where I have a hard time.  I do shift work and it's difficult to keep a good eating lifestyle going.  I've made good improvements, but using the Core4 system has allowed me more flexibility.

I use both the P90x and the Core4 systems to keep improving my physical conditioning.